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Marat540 [252]
3 years ago
14

HELP PLEASE! Describe three benefits or keeping a gratitude journal

Health
2 answers:
garri49 [273]3 years ago
7 0

Answer:

Gratitude Journaling Is Good For Your Mental Health And Maybe Physical Health To : Shots - Health News A growing body of research shows keeping a log of what you are thankful for can lower stress, help you sleep better, and may even reduce the risk of heart disease.

Explanation:

timofeeve [1]3 years ago
6 0
Three benefits of keeping a gratitude journal are
1. It can keep you humble and kind
2. It can help your mental health by always thinking and writing down positive thoughts
3. It can open your mind to new things. For example, before having a gratitude journal you may not have ever said thank you to a parent for buying you things but after you find it easy to do so
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The UMA token controls the DVM and manages the whole protocol. Through the DVM, UMA token holders can vote to confirm prices and earn fees for voting.

<h3>What is UMA website?</h3>

UMA exists as a decentralized protocol governed by community members across the globe. The UMA token controls the DVM and governs the whole protocol.

The UMA token controls the DVM and manages the whole protocol. Through the DVM, UMA token holders can vote to confirm prices and earn fees for voting.

1. Always have a listening ear for people whether at house or work.

2. obtain a mentor to guide your career pattern.

3. Be prepared to place the additional work for your job progress.

4. Read books and go to seminars.

5. network always whether you exist at work or in a general place.

6. know about your industry daily/monthly/quarterly basis.

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An advantage of using sports drinks for fluid replacement during exercise is that:
satela [25.4K]

An advantage of using sports drinks for fluid replacement during exercise is that:

c. they have a pleasant taste which encourages consumption.

Explanation:

  • If you are doing moderate exercise in a very hot environment, you may also lose electrolytes that can't be replaced by drinking water alone.
  • Sports drinks can help replenish electrolytes lost during exercise, and because they contain sugar, they can also give you a boost of energy to help you get through a workout
  • The best bet for rehydration is to consume a low-cal beverage that contains electrolytes such as sodium and potassium.
  • Good choices include sports drinks (go low-cal if your workout), try coconut water, or water with a slice of fruit. The refreshing hint of flavor may drive you to drink more
  • During exercise, the main way the body maintains optimal body temperature is by sweating. Heat is removed from the body when beads of sweat on the skin evaporate, resulting in a loss of body fluid.

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It is important to maintain a healthy mind and body. Your health behaviors and the individual decisions you make can have a prof
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What are 4 factors that cause calorie requirements to vary from person to person
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Age,size,gender,activity
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