Answer:
Choose mindfully, even with healthier foods. Ingredients and nutrient content can vary a lot.
Read labels.
Watch your calories.
Eat reasonable portions.
Cook and eat at home.
Eat whole grains.
Cut out excess sugars.
Portion control.
Explanation:
Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.
Answer: During Puberty
Explanation: Once puberty begins, the body starts to produce different chemicals that activate the testes to make testosterone and the ovaries to produce estrogen.
Answer:
answer 1
Explanation:
If your eating when your hungry then your okay bc ur eating something.
