Alright, lets get started.

For making complete square, we will add and subtract 49 in this




Comparing the standard equation of parabola
where (h,k) are vertex
So, comparing the equation with standard one, h, k would be = (-7 , -89)
So, the vertex are (-7 , -89) : Answer
Hope it will help :)
multiply 3 by 5 then multiply 15 u got from multiplying 3 by 5 by 2
I Believe The Answer Would Be 440.908
Hope This Helped You.