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jeka94
3 years ago
6

What are the benefits when you engage in physical fitness?​

Physics
2 answers:
serg [7]3 years ago
3 0

Answer:

manage your weight better, have stronger bones, have lower blood pressure, less risk of a heart attack, etc.

omeli [17]3 years ago
3 0

Answer:

You become healthier, your body starts regulating better, you get stronger bones and muscles, and you lower the risk of diabetes,heart problems and other diseases.

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