Energy is the ability to do work.
So work can not be done without the transfer of energy from one body to another.
Work is the transfer of energy.
Moving
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Answer:

Explanation:
Ok, the average speed can be calculate with the next equation:
(1)
Basically the car cover the same distance "d" two times, but at different speeds, so:

and the total time would be the time t1 required to go from A to B plus the time t2 required to go back from B to A:

From basic physics we know:

so:


Using the previous information in equation (1)

Factoring:
(2)
Finally, replacing the data in (2)

Explanation:
i) center of gravity (or mass)
ii) m = W/g = (160 N)/(9.8 m/s^2)
= 16.3 kg