Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
Answer:
Weight of an object in air is 25 N
Answer:
she should drink a gallon of water or take a couple of ibuprofen
Explanation:
Answer:
17 lbs
Explanation:
At another weigh-in, a nutritionist said that he gained 17 pounds (7.7 kg) in 12 days. Spurlock's then-girl friend, Alexandra Jamieson, attests to the fact that Spurlock lost much of his energy and sex drive during his experiment.
Aerobic Exercise
Anaerobic Exercise
Flexibility or Stretching Exercise
