B) “Provides 22% of the DV of Vitamin A”
Answer:
The answer is D. Cycling
Explanation:
Aerobic exercise is basically "cardio"
Answer: The ligament of the ovary.
Explanation: The medial pole of the ovary is attached to the uterus by this cord, the ligament of the ovary, also called the proper ligament of the ovary. The ovarian blood vessels cross the pelvic brim here, and pass beneath the peritoneum to reach the lateral pole of the ovary.
For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
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