The most logical answer would be for lack of time. Cardio takes longer to burn more calories. You would have to walk an hour to burn 160-180 calories (for 130 pound person). An alternative would be HIIT which burns more calories in a short period of time.
Answer:
Explanation:
The 5 components that make up total fitness are:
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
Answer:
Preconventional Stage
Explanation:
According to Lawrence Kohlberg, there are three levels of moral development and they are; the preconventional stage, the conventional stage, and the postconventional stage. In the preconventional stage, the sense of morality of a child is controlled externally. In this stage, children accepts the rule of authority and follow them strictly. They are able to judge actions by their consequences and tend to stay out of trouble.
In simple term, Heart can be stated as the organ which pumps the blood and circulates the blood throughout the body and It prevents the back flow of blood from the left ventricle into the left atrium.
<u>Explanation:</u>
The Heart spreads the blood to our human body through two ways the right side and left side.
Right side:
- The right atrium receives the deoxygenated blood from our body than the right atrium contracts and then blood passes to the right ventricle.
Left side:
- To the other side of the pulmonary vein, the newly oxygenated blood moves to the left atrium.
- Then the left atrium contracts and it pushes the blood to the left ventricle, then left ventricle becomes full it then contracts and pushes the blood back to the body.
Most people when they are about to catch a ball they have there hand ready but soft, try having your hand ready but at a angle and when you catch it tighten your hand mucsles as fast as you can, you will feel less sting
