If the cell membrane did not allow nutrients to pass through, the nucleus would be unable to send out instructions. Additionally, the mitochondria is the powerhouse of the cell.
Answer:
kinda true.
Explanation:
healthy eating is a very complex concept and can range widely. it really depends on what you goal is.
for example, eating just whole foods and less food products is great, but won't be ideal if you are looking to shed lot of pounds, as you have to go into a calorie deficit, which a simple line like above cannot capture