First thing is make a schedule having different breakfast lunch and dinner meals that are easy to make and are less in calories. Secondly I would be more active physically and mentally. third I would get those in my life involved like my mom and dad that way there are less temptation a round me. all these steps are an everyday thing. Also one cheat meal a week is healthy and a reward. As the time goes by I will be at my best health wise.
Answer:
Hi,
The correct answer option is (c)
Explanation:
In a fitness exercise program, an individual is required to create a balance between the intensity of the exercises performed and the time taken to do the exercise. This balance will help a person identify his or her best time/intensity regime that will produce the required results. Furthermore, consulting your trainer will give you’re the best advise on the two properties and help you in attaining the goals of the exercise.
Best wishes!
True, driving a motor vehicle after taking substances which alter the central nervous system can have side effects which include impaired attention, reaction time, and vision.
The substance basically reacts to the nervous system just like anesthetic. The risks of taking any type of substance includes drowsiness, blurry vision, ignoring road signs, and lowering their reaction time.
It is a part of weber's law and if you need any help they have a bunch of quizlet stuff on this subject
Recite these 15 beer and wine drinking statistics--they may surprise you One glass of wine is drunk for every three bottles of beer. Wine is nearly 50 percent stronger than beer
