Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Answer:
<h3>I THINK ITS LETTER B</h3>
Explanation:
I HOPE IT HELPS :)
<span>The Centers for Disease Control and Prevention, National Cancer Institute, National Women's Health Information Center, American Public Health Association, Consumer Reports, and American Cancer Society are some organizations that supply health information to the public.</span>
In certain sectors of society, saying "most Americans don't understand ... You're part of a generation which has, by and large, become ... at our own levels of knowledge about mental health disorders and see what's lacking
Awnser:
Waiter/Waitress can verbally list ingredients in dish.
