Have a schedule, some kind of goal, some kind of reward along the way.
Embracing your emotions -such as sadness, anger, anxiety, etc.- as a normal and natural part of life that everyone goes through. You don't let small feelings of negativity overwhelm you. But you also don't deny that they exist either.
B. UNREFINED GRAINS
milk and cheese = dairy
meat and poultry = protein
fats and oils = fats
unrefined grains = carbohydrates
Answer:
During combustion or burning, carbon from fossil fuels combine with oxygen in the air to form carbon dioxide and water vapor. These natural hydrocarbon fuels come from once-living organisms and are made from carbon and hydrogen, which release carbon dioxide and water when they burn.