∵direct is when like your stαting it to someβody or someone indirect is when your like thinking it (or sαying it to your self)
would you like for me to explαin it more or is this good???∵
Answer:
eating a varitety of foods that give you the nutrients you need to maintain your health, feel good, and have energy.
Answer:
Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity encompasses all activities, at any intensity, performed during any time of day or night. It includes exercise and incidental activity integrated into daily activity.
Explanation: