Answer:
These tips can help you stop emotional eating, fight cravings, identify your triggers, ... We asked readers to share their hopes for 2021, and the response inspired us to ... Spending time with positive people who enhance your life will help protect you from the negative effects of stress. ... Monthly mental health & wellness tips.
Explanation:
Goals don't give anything to your future it shapes it. Let's say if you like soccer and you like to play music, you can set a goal to become a good soccer player and then you wanna learn music.
Well there’s a lot of positive things but the main one would be how we are able to combat more and more viruses/ diseases and also we are learning more about how to improve our overall health.
