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katrin [286]
3 years ago
5

Describe atleast 3 measures that ensure safety and prevent injury during a workout.

Health
1 answer:
cestrela7 [59]3 years ago
3 0

Answer:

Stretch, exercise, stretch

Explanation:

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Exercises that utilize both concentric and eccentric contractions in which force is generated against resistance while the muscl
icang [17]

Answer: progressive resistance exercises.  

Explanation:

Progressive resistance exercises are the exercises that are performed to increase the muscular strength of the body. In these exercises the participants exercise their muscles against a resistant surface or object. This process increases the strength progressively. The material used in progressive resistance exercises includes the machines, elastic bands and free weights. These type of exercises involve both concentric and eccentric contractions.

4 0
3 years ago
Which character trait describes an outstanding citizen?
Nesterboy [21]

Answer:

Unfair,unkind and unreasonable.

Explanation:

5 0
4 years ago
Give 10 healthy strategies in coping with depression by using a web chart​
kupik [55]
Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
7 0
3 years ago
What force is responsible for the potential and kinetic energy of the pendulum?
sergij07 [2.7K]
Gravity

Hope this helps xox :)
4 0
3 years ago
Infants are physically ready to start eating solid foods when they:
ozzi

Answer: 6 Months

Explanation: A average baby is ready to start eating mashed food when they are about 6-7 months.

3 0
2 years ago
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