Answer:
Explanation:
Food sources of vitamins include plants and animals. Vitamins are only found in living things; however, there is not one food source that can provide all the vitamins needed for growth and development of a healthy body. A variety of foods, therefore, must be eaten. For example, potatoes are a good source of Vitamin C, but they are not a good source of Vitamin D. Restricting a diet to foods that are limited in their vitamin content or variety can lead to deficiencies. Because vitamins are essential to the body's utilization of energy, deficiencies can cause a wide range of health problems, ranging from brittle fingernails to heart failure. The seriousness of the effects is due mostly to the length of time that a person has had a deficiency. Cells can function for a period of time without the needed vitamins. Cases of life-threatening deficiencies are rare in nations such as the United States because of the abundance of food sources available to people of all economic levels.
A. undergo a thorough physical examination
The study of population is useful because you can see how popular sections of your country or even the world are. You can see where the most dense parts of Cities and countries are to see what kinds of regulations you might have to put in place for say, worldwide pandemics such as the Coco-19 pandemic. It's also useful because you can see why certain area are more popular than others. reaons might include things like mining towns drawing in people from around that area etc etc. The study of population might also be useful if you're trying to establish a busniess and want to start it in a place you know it'ss be successful, such as a higher populated town near you.
The study of population can also be refered t as population demographics or demography.
Answer:
Explanation:
Stress Reduction is the action of doing things that help you relax and release all of your stress. For example, Meditating can help you as well as keeping a positive attitude
The importance of physical activities can help you get motivated, stress relief, and even help with your immune system.
