These fitness activity programs are of vital importance in generating bone and muscular strength as well as preventing disease.
<h3>What are the benefits of these programs?</h3>
These programs can be used to strengthen bones in order to prevent the likelihood of fractures or broken bones in the future. The increased muscular mass generated by these programs is also a key benefit. Perhaps the most important benefit is that careful exercise has been proven to prevent many kinds of disease.
Therefore, given the major health benefits in combating disease and generating strong bones and a high muscular mass for all parties involved, we can confirm that <u>muscle-bone-strengthening activities programs</u> are of vital importance.
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Answer:
Explanation:
I need to get in shape so I will run the mile.
Yes it is because many drug users use things such as syringes and needles and thats how it is spread and also they have very low immune systems most of them making it a higher risk of them to get a infectious disease such as HIV,Aids
You should drink more water than other drinks for example soda like they said ^ but yes I agree . Even tho there times I don't :-)
