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bagirrra123 [75]
2 years ago
8

¿En cuál de los siguientes alimentos es posible encontrar una mayor cantidad de proteínas? A. Pera. B. Agua. C. Carne. D. Manteq

uilla.
Biology
1 answer:
andre [41]2 years ago
8 0

Answer:

C. Carne  

Explanation:

La proteínas representan un macronutriente (al igual que lípidos y carbohidratos) fundamental para el organismo. El consumo de proteínas es clave en la dieta porque el organismo utiliza estas moléculas (o sus bloques de construcción, los aminoácidos) para construir diferentes estructuras celulares y llevar a cabo diversos procesos vitales tales como, por ejemplo, reparar y desarrollar tejidos, funciones endócrinas, defender al organismo de agentes patógenos infecciosos, etc. En un adulto, la ingesta diaria de proteína debe rondar del 15 al 35% del total de las calorías consumidas al día, lo cual representa aproximadamente de 0.8 a 1.3 gramos por cada kilogramo de peso corporal. La carne es un alimento que aporta un gran contenido de proteínas y también es fuente de vitaminas y minerales (es decir, micronutrientes). Otros alimentos ricos en proteínas incluyen, por ejemplo, huevos, leche, legumbres (arvejas, garbanzos, lentejas) y la soja.

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