The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
<u>Removing immune cells from the body</u>
Answer:ummm boxing duh plus this is not health
Explanation:not say I watch boxing but heres a new one that’s coming out that I can’t wait for Canelo Alvarez vs. Caleb Plant fight start time: Live stream
Coordination is the most related
Answer:
<em><u>The</u></em><em><u> correct</u></em><em><u> answer</u></em><em><u> is</u></em><em><u> </u></em><em><u>A.</u></em><em><u> </u></em>
<em><u>he </u></em><em><u>sensory </u></em><em><u>register</u></em><em><u> </u></em><em><u>is the conscious, reflective part of our mental system. </u></em>
Explanation:
<h3><em><u>Hope</u></em><em><u> </u></em><em><u>it </u></em><em><u>works</u></em><em><u> out</u></em><em><u> </u></em><em><u>!</u></em><em><u>!</u></em></h3>