Do you manage your time and deal with situations to keep your stress levels down? why or why not?

Health

1 answer:

konstantin123 [22]2 years ago

5 0

Answer:

Hi there it seemed like you are struggling to answer this question only meant for you but I can give you some ideas.

So this question is asking how you deal with stress which can be a number of things, stress not only affects your mind but affects your physical body and you can do a lot of things to get your mind and body off of something that is stressful.

For example, if you have a preferable hobby you can use that hobby to take your mind off of something stressful because you are doing something you enjoy

Another great example you can use is taking a walk around your house or find something to focus on instead of that thing that is causing you to be stressed.

Once you figure out something that helps manage your stress levels you can answer that as either yes or no or both and put down what you do/can't do to manage your stress levels

Hope this helped and gave you better instructions on how to do this assignment :)

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