Eat antioxidant-rich fruits and vegetables, healthy fats from oily fish and nuts, and a varied and balanced diet to care for your skin and optimize your nutrition. This should provide ideal quantities of nutrients including beta carotene, vitamins C and E, zinc, and selenium, which are all important for glowing skin.
You must ask the victim permission to administer first aid if: The victim is conscious
The answer is D. All are false because teh food that a vegetarian eats can provide equal or more energy. It does also not have a higher risk of heart disease. Plants and vegetables are also healthy so it prevents. Plants can give you more protein, if you eat the correct foods.
