The constant and deliberate effort to stay healthy and achieve the highest potential for well-being is defined as wellness.
<h3>What is wellness?</h3>
Wellness can be defined as an equilibrium state between body, mind, and also emotions (feelings).
Wellness is a fundamental issue to achieving a long quality of life ad sustainable health.
In conclusion, The constant and deliberate effort to stay healthy and achieve the highest potential for well-being is defined as wellness.
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Mental well being is extremely important it can help you make safe choices for yourself and others along with being able to keep a happy mind set and help others because having unstable mental health can cause you to hurt yourself or others
Dementia are diseases that causes memory loss. It affects individuals daily life very huge. One way to make them understand is to show them and explain to them daily. This may need a huge patience for you but this is the only way.
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food insecurity is associated with increased risks of some birth defects, anemia, lower nutrient intakes, cognitive problems, aggression and anxiety.
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