What advice would a personal trainer most likely give you before a workout?
Answer: Out of all the options shown above the one that best represents the advice that a personal trainer would more than likely give you before a workout is answer choice C. Stretch at the end of your workout. The reason being that this will help your body recuperate faster and you won't be as sore the next day.
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The black specks are most likely just black oatmeal which has been grounded with the other piece.
Answer:
Flexibility is not as practiced since it's viewed as not as important as things like aerobic and strength. Flexibility should be incorporated into everyone's fitness routines, since exercises that train your flexibility help prevent injuries, back pain. and balance problems. To incorporate flexibility into your routine, you can practice certain stretch exercises.
Explanation:
One of the important function of the nerves system is Release hormones.
A) Release hormones
<u>Explanation:</u>
<u>About the Nervous system and the endocrine system:</u>
The nervous system. The endocrine system is also necessary for communication. This system employs glands inhabited throughout the body, which emit hormones that regulate a kind of things such as metabolism, digestion, blood pressure and growth.
The endocrine system associated with the nervous system in that it performs a vital function in managing and controlling various of the body's functions. Although while the nervous system utilises the nerve impulses and also the neurotransmitters for information, the endocrine system employs chemical messengers which are known as Hormones.
Advertisers use testimonials as a way to convince the consumer that people have tried out their product and enjoyed it. People are more likely to buy something with the safety of knowing other people were satisfied.
