Answer:
The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.
Explanation:
jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.
Answer:During a football game, Sarah finds her friends vaping in the bathroom. When she walks in, her friends encourage her to vape along with them, claiming that the vapes are nicotine free. Sarah, aware of the consequences of vaping, refuses by saying that she wants to watch her boyfriend play in the game. Sarah leaves promptly
Explanation: