<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
Beans are high in protein, fiber, and minerals.
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Answer:
D. CAHs are smaller and only keep patients for up to four days, making their safety considerations more limited than hospitalsb
