Cardiovascular fitness !! anything involving the heart / heart exercises are considered cardio !! hope this helps
<span>Heart disease, Cancer (malignant neoplasms), Chronic lower respiratory disease, Accidents (unintentional injuries), Stroke (cerebrovascular diseases)Alzheimer's disease, Diabetes, Influenza and pneumonia, Kidney disease (nephritis, nephrotic syndrome, and nephrosis), <span>Suicide</span></span>
Inhaling and exhaling deeply.
