I don't have research to back it up, but exercise is working out. Fitness is taking care of your body, that includes working out and things like eating right.
F=ma
a=(v2-v1)/(t2-t1)
a=(6-0)/(12-0)
a=6/12
a= .5 m/s^2
f=2300kg*.5m/s^2
f=1150N
f=1200N if using correct sig figs
Answer:
The Milky Way is about 1,000,000,000,000,000,000 km (about 100,000 light years or about 30 kpc) across. The Sun does not lie near the center of our Galaxy. It lies about 8 kpc from the center on what is known as the Orion Arm of the Milky Way