Answer:
Explanation:
Interval training works both the aerobic and the anaerobic system. During the high-intensity efforts, the anaerobic system uses the energy stored in the muscles (glycogen) for short bursts of activity. Anaerobic metabolism works without oxygen, but the by-product is lactic acid. As lactic acid builds, the athlete enters oxygen debt, and it is during the recovery phase that the heart and lungs work together to "pay back" this oxygen debt and break down the lactic acid. It is in this phase that the aerobic system is using oxygen to convert stored carbohydrates into energy.
It's thought that by performing high-intensity intervals that produce lactic acid during practice, the body adapts and burns lactic acid more efficiently during exercise. This means athletes can exercise at a higher intensity for a longer period of time before fatigue or pain slows them down.
Answer:
Option (c).
Explanation:
Classical conditioning may be defined as the type of learning in which the previous neutral stimulus combines with the potent stimulus and generates a strong response. This type of learning is associated with rewards or punishment.
Ivan Pavlov has explained the experiment of classical conditions on the dog.He measures the amount of saliva of dog and its behavior on ringing the bell for food. The dog has learned the behavior of classical conditioning on ringing the bell.
Thus, the correct answer is option (c).
Answer:
well you need to ask your teacher
Explanation:
Harrison made NCAA history in 2010 by becoming the first woman to ever win both the 100m and 400m hurdles titles at the NCAA Outdoor Championships. She also won the 60m hurdle title at the 2009 NCAA Indoor Championships making her a 3-time national champ while at Virginia Tech.
Hope it helpssss
Increasing vida in d leves within the body you need the vitamin
