It really depends on you and your preferences. If you're okay with getting fit in a longer time frame and if by get fit you mean lose weight, then I would suggest do some cardio exercises each day, ideally for an hour or so (running, walking, exercise machines like elliptical or treadmill). Also, make sure to have a balanced diet. Try to limit bad carbs (bread, pasta, etc. ) when possible and eat lots of protein and vegetables. But it is okay to not follow your diet all the time; you can have some cheat days.
Hope this helps
Answer:
The two hormones, LH and FSH, are responsible for production of testosterone in boys. Testosterone is the male sex hormone produced in the testes. Blood levels of testosterone in boys rise during puberty, and this surge of hormone levels is responsible for development of the male features: facial hair, pubic hair and muscle development.
Explanation:
The correct answer is to do 100 to 120 compression per minute.
Areya's sequence of what she did was correct, she checked for consciousness, called 911 and then started to do chest compressions. As she is still learning CPR and is not that confident yet in her abilities it is recommended that the amount of compressions performed is 100 to 120 per minute not 60.
Answer:
<em>In simple terms, personality can be described as the qualities or behavior which are attributed to a person. </em>
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Two main factors contribute to influencing the personality of a person are:
- Nature: This includes the inheritance of certain traits which are reflected in a person's personality.
- Nurture: The effect that an environment or society has on the personality of a person.
A person with a personality disorder might indicate the following signs:
- Might be overly emotional
- Might have trouble in sleeping or insomnia
- Might have hallucinations
- Might have suicidal thoughts
- thinking pattern might not be normal
