Go for a realistic goal, something you know you can achieve, raise it more and more until you find the peak of your mental and emotional health.
I’m pretty positive it’s A
Answer:
<em>Health Benefits of Ashtanga Namaskara</em>
- <em>Health Benefits of Ashtanga NamaskaraIt is a great posture and exercise for arm balancing.</em>
- <em>Health Benefits of Ashtanga NamaskaraIt is a great posture and exercise for arm balancing.Increases strength of arms and shoulders, strengthens biceps and triceps.</em>
- <em>Health Benefits of Ashtanga NamaskaraIt is a great posture and exercise for arm balancing.Increases strength of arms and shoulders, strengthens biceps and triceps.Increases strength of abdomen, knees and chest.</em>
- <em>Health Benefits of Ashtanga NamaskaraIt is a great posture and exercise for arm balancing.Increases strength of arms and shoulders, strengthens biceps and triceps.Increases strength of abdomen, knees and chest.Improves stability, flexibility and mobility of the back and spine.</em>
- <em>Health Benefits of Ashtanga NamaskaraIt is a great posture and exercise for arm balancing.Increases strength of arms and shoulders, strengthens biceps and triceps.Increases strength of abdomen, knees and chest.Improves stability, flexibility and mobility of the back and spine.Relieves backache</em>
Answer:
I Avocados. One avocado has about 250 calories, but that's not all. ...
Nuts & Nut Butter. All nuts vary in calorie content, but 1 ounce of nuts has around 180 calories. ...
Whole Milk. ...
Fatty Fish. ...
Brown Rice & Quinoa. ...
Dark Chocolate. ...
Olive oil. ...
Potatoes.
Explanation:
I think honestly it depends how much they wanna lose.But don't stop working out bc in less than a week all that muscle andd stuff is lost. Or workout to gain muscle too! Hope this helped and have a wonderful day! <33 :))
A.
Raise this issue at your monthly town council meetings and follow up on the progress.
Hope this helps!
Please mark me brainliest!
~Courtney