Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
In the middle of your chest. Hope that helps
Answer:
It's important to stay active throught your life because it helps with longevity. Numerous studies have proven that there are many benefits to staying active. Things such as better sleep patterns to even lowering your risk of getting cancer. To help your family be more active, try setting up a schedual on which days you all will do your exercise regimen.
Intrauterine devices, IUDs prevent pregnancy by:
- not allowing the sperm to fertilize the egg
- thickening of the cervical mucus
<h3>What is an intrauterine device (IUD)?</h3>
Intrauterine devices (IUDs) are devices which are implanted into the uterus to prevent pregnancy.
They are called contraceptives as they prevent conception.
IUDs are usually T-shaped devices which prevent pregnancy by:
- not allowing the sperm to fertilize the egg
- thickening of the cervical mucus
In conclusion, intrauterine devices are effective contraceptives whih are implanted into the uterus to prevent pregnancy.
Learn more about Intrauterine devices at: brainly.com/question/28206088
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