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Rina8888 [55]
3 years ago
6

What are the four components to a workout program?

Physics
1 answer:
SSSSS [86.1K]3 years ago
4 0

Answer:

Aerobic Fitness. Aerobic fitness improves overall health and well-being. ...

Muscular Fitness. Strength training improves your muscle and bone health and helps with weight loss. ...

Flexibility. Flexibility allows you to move your body freely. ...

Stability and Balance

Explanation:

UP

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Explain how the Indian and Asian plates met and the kind of boundary that formed on their meeting. Describe what happened as a r
ANEK [815]

Answer:

This immense mountain range began to form between 40 and 50 million years ago, when two large landmasses, India and Eurasia, driven by plate movement, collided. ... Artist's conception of the 6,000-km-plus northward journey of the "India" landmass (Indian Plate) before its collision with Asia (Eurasian Plate).

Explanation:

4 0
3 years ago
Read 2 more answers
Choose the appropriate description for an electron.
DedPeter [7]

Answer:negative charge, small relative mass, and found outside the nucleus

Explanation:

The electron is one of the subatomic particles. It is negatively charged and has a relatively small or somewhat negligible mass. It is found outside the nucleus on the orbits. The electron is bound to the nucleus by electrostatic forces of attraction in the Bohr's model of the atom.

8 0
3 years ago
In an experiment of a simple pendulum, measurements show that the pendulum has length し 0.397 ± 0.006 m, mass M-0.3172 ± 0.0002
vichka [17]

Answer:

1.)1.265+or minus 0.0006m

2).0.71%

Explanation:

See attached file

6 0
3 years ago
(1 point) A frictionless spring with a 3-kg mass can be held stretched 1.6 meters beyond its natural length by a force of 90 new
Nonamiya [84]

Answer:

x(t)=0.337sin((5.929t)

Explanation:

A frictionless spring with a 3-kg mass can be held stretched 1.6 meters beyond its natural length by a force of 90 newtons. If the spring begins at its equilibrium position, but a push gives it an initial velocity of 2 m/sec, find the position of the mass after t seconds.

Solution. Let x(t) denote the position of the mass at time t. Then x satisfies the differential equation  

m \frac{d^{2}x}{dt^{2}} +kx=0

Definition of parameters  

m=mass 3kg

k=force constant

e=extension ,m

ω =angular frequency

k=90/1.6=56.25N/m

ω^2=k/m= 56.25/1.6

ω^2=35.15625

ω=5.929

General solution will be

x(t)=c1cos(ωt)+c2Sin(ωt)

x(t)=c1cos(5.929t)+c2Sin(5.929t)

differentiating x(t)

dx(t)=-5.929c1sin(5.929t)+5.929c2cos(5.929t)

when x(0)=0, gives c1=0

dx(t0)=2m/s gives c2=0.337

Therefore, the position of the mass after t seconds is  

x(t)=0.337sin((5.929t)

6 0
3 years ago
Why is data organization important
PilotLPTM [1.2K]
1) Keep track of data
2) be able to clearly analyse the data

I hope this was the answer you seek!
6 0
3 years ago
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