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Rina8888 [55]
2 years ago
6

What are the four components to a workout program?

Physics
1 answer:
SSSSS [86.1K]2 years ago
4 0

Answer:

Aerobic Fitness. Aerobic fitness improves overall health and well-being. ...

Muscular Fitness. Strength training improves your muscle and bone health and helps with weight loss. ...

Flexibility. Flexibility allows you to move your body freely. ...

Stability and Balance

Explanation:

UP

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A transformer with X turns in primary coil and Y turns in secondary coil is used to change the magnitude of voltage to 240 V. Ca
Vinil7 [7]

The input voltage is 120 V and the transformer is a step up transformer due to increase in the voltage induced in the secondary coil.

<h3>Input voltage </h3>

The input voltage of the transformer is the voltage of the primary coil and it is calculated as follows;

Ns/Np = Es/Ep

where;

  • Ns is the number of turn in the secondary coil
  • Np is the number of turn in the primary coil
  • Es is the secondary voltage
  • Ep is the primary voltage

2X/X = 240/Ep

2 = 240/Ep

Ep = 240/2

Ep = 120 V

Thus, the transformer is a step up transformer due to increase in the voltage induced in the secondary coil.

Learn more about transformer here: brainly.com/question/25886292

#SPJ1

3 0
2 years ago
One major advantage of alternating current over direct current is that you can use alternating current with a device known as a
Oksanka [162]

transformer makes use of mutual induction for its operation in which change in magnetic field in one coil due to variation of current , induces voltage in the other coil. so changing magnetic field in the primary coil is very much needed for the transformer. Alternating current is a current which varies with time , hence it is suitable to produce changing magnetic field in the primary coil. on the other hand , the direct current remains constant all the time. hence can not produce a changing magnetic field. so DC current is not useful for transformers.

6 0
3 years ago
Read 2 more answers
A block of 200 g is attached to a light spring with a force constant of 5 N / m and freely in a horizontal plane vibrates. The m
Finger [1]

Answer:

m  200 g , T  0.250 s,E 2.00 J

;

2 2 25.1 rad s

T 0.250

 

   

(a)

 

2 2

k m    0.200 kg 25.1 rad s 126 N m

(b)

 

2

2 2 2.00 0.178 mm  200 g , T  0.250 s,E 2.00 J

;

2 2 25.1 rad s

T 0.250

 

   

(a)

 

2 2

k m    0.200 kg 25.1 rad s 126 N m

(b)

 

2

2 2 2.00 0.178 m

Explanation:

That is a reason

8 0
2 years ago
If 478 watts of power are used in 14 seconds,how much work was done
zepelin [54]

Answer:

6692J

Explanation:

Power is defined as the rate at which work is being done.

So,

    Power  = \frac{workdone}{time }  

  Work done  = Power x time

Given parameters:

Power  = 478watts

Time  = 14s

So;

 Work done  = 478 x 14  = 6692J

6 0
3 years ago
This back-and-forth movement of electrons is called . In contrast, the movement of electrons in one direction in a battery circu
stich3 [128]
The back-and-forth movement of electrons is called alternating current. Electrons go back and forth, the direction of their path alternates from one direction to another.

the movement of electrons in one direction is called direct current. The electrons move in a direct, single path without changing directions.
5 0
3 years ago
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