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iogann1982 [59]
3 years ago
5

how our muscle groups and breathing patterns contribute to proper exercise and how doing improper breathing and movements can be

harmful?
Health
1 answer:
77julia77 [94]3 years ago
5 0

Answer: A slow, steady breathing pattern enhances core stability, helps improve tolerance to high-intensity exercise, and reduces the risk of muscle fatigue and injury.

:p

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