Answer:Answer:
PAR-Q( Physical Activity Readiness Questionnaire)
Explanation:
The PAR-Q can be seen as a self-screening questionnaire that should be used by anyone who desire or plan to start exercise program in which all the questions in the questionnaire are used to identify individual at high risk of exercise induce health challenge or risks which in turn help the fitness coach to determine such individual's safety or risk when starting an exercise.
The Fitness coach will then refer the individual with the potential health problems to the appropriate medical care.
Towards the front or the belly; abdominal
I would say cardiovascular fitness. Cardiovascular fitness is what makes you able to have muscular strength, and flexibility, and those fitness components.
<span>Cardiovascular fitness is the ability of
the heart, blood cells and lungs to supply oxygen-rich blood to the
working muscle tissues, and the ability of the muscles to use oxygen to
produce energy for movement. It's basically what makes you able to excersise.
</span>~Deceptiøn
Answer:
maintain his airway and assist his ventilations.
Explanation:
There are many ways to maintain airway when it comes to professionals and paramedics. It is crucial to act immediately because sometimes it's the matter of life and death. As simple as it seems, managing air flow can be a challenge sometimes as it is one of the most complex skills one can learn and apply on the others. The approach must be aggressive and very efficient.
