Cardiovascular fitness and can you give me brainliest
Answer:
Surround yourself with good energy and people who can give you positive vibes.
Do a lot of exercises, less thinking, more laughing.
Finally, get plenty sleep.
Spikeball is a perfect example of a non-traditional sport, along with cornhole.
There are many benefits of being on a sports team.
- Building relationships. Being on a sport team helps build friendships, teach sportsmanship, and teach teamwork.
- Self-esteem improving. Being on a sport team usually helps you to feel better about yourself, and even improves you health also!
- Accepting loss. This one is a very important one for young ones. Losing is something that often and will occur in sport games, and is important to accept in life.
I'm pretty sure it's Primary Care, I hope this helps
