<h2><em>The way I memorize stuff is by continuously reading and listening to it. Mainly how I learn German and how I learn song lyrics. When I hear it long enough, and read the lyrics/german long enough, I remember it by memory. I hear there are some good Memory Exercises you can do but I can't remember off the top of my head, so try looking up some Memory Exercises and see what you can find.</em></h2>
4.)
Because it helps with your immune system and your not putting so much on your lungs the more you use them
Depends on your blood level, weight, age, etc.
Try Proteins. Protein is a huge component of body tissues.
Answer:
<h2>C. compression.</h2>
Explanation:
RICE is a mnemonic acronym for four elements to treat fitness-related injuries:
- R stands for Repose.
- I stands for Ice.
- C stands for Compression.
- E stands for Elevation.
The R.I.C.E. method is used to reduce pain and inflammation after an injury like sprain, twist, broken bone, hematoma or hard impact.