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2 years ago

How long should you hold a stretch? 10-30 seconds 90 seconds 5 minutes

2 answers:

6 0

The National Academy of Sports Medicine recommends holding a static stretch for about 30 seconds to achieve better flexibility. so the first one basically

galina1969 [7]2 years ago

5 0

I think you should hold a stretch for 10-30 seconds

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Substances released into the air are known as

irakobra [83]

Your answer is Emissions

3 0

2 years ago

Read 2 more answers

A projectile is launched

Flauer [41]

The vertical component of the velocity after the given time is -9.8 m/s while the horizontal component of the velocity is 16 m/s.

The given parameters;

initial horizontal velocity, vₓ = 16 m/s
initial vertical velocity, $v_y =0$
time interval 1 seconds

The components of the velocity can be horizontal or vertical velocity.

The vertical component of the velocity is affected by acceleration due to gravity while the horizontal component of the velocity is not affected by gravity.

The vertical component of the velocity is calculated as;

$v_y = v_0_y -gt\\\\v_y = 0 - (1\times 9.8)\\\\v_y = -9.8 \ m/s$

The horizontal component of the velocity is constant since it is not affected by gravity.

The horizontal component of the velocity = 16 m/s

Thus, the vertical component of the velocity after the given time is -9.8 m/s while the horizontal component of the velocity is 16 m/s.

Learn more here:brainly.com/question/20349275

4 0

2 years ago

The battery of a flashlight develops 3 V, and the current through the bulb is 200 mA.What power is absorbed by the bulb?

Verizon [17]

Answer : The power absorbed by the bulb is, 0.600 W

Explanation :

As we know that,

Power = Voltage × Current

Given:

Voltage = 3 V

Current = 200 mA = 0.200 A

Conversion used : (1 mA = 0.001 A)

Now put all the given values in the above formula, we get:

Power = Voltage × Current

Power = 3V × 0.200 A

Power = 0.600 W

Thus, the power absorbed by the bulb is, 0.600 W

3 0

3 years ago

A sand mover at a quarry lifts 2,000 kg of sand per minute a vertical distance of 12 m. The sand is initially at rest and is dis

Marianna [84]

Answer:

Explanation:

Power is defined as the rate of workdone.

Power = Workdone/time taken

Given Workdone = Force * distance

Power = Force * distance/time taken

Power = mgd/t (F = mg)

m = mass of the sand in kg

g = acceleration due to gravity in m/s²

d = vertical distance covered in metres

t = time taken in seconds

Given m = 2000kg, d = 12m, t = 1min = 60secs, g = 9.8m/s²

Power = 2000*9.8*12/60

Power = 3920Watts

Minimum rate of power that must be supplied to this machine is 3920Watts or 3.92kW

5 0

2 years ago

A 500g object falls off a cliff and losers 100 J from its gravitational potential energy store. if the gravitational field stren

ludmilkaskok [199]

Answer : Height, h = 20.4 m

Explanation :

It is given that,

Mass of an object, m = 500 g = 0.5 kg

Gravitational potential energy, PE = 100 J

The Gravitational potential energy is the energy which is possessed due to the height and gravity of an object. It is given as :

PE = m g h

where,

h is the height of the cliff.

$100\ J=0.5\ kg\times 9.8\ m/s^2\times h$

h = 20.40 m

So, the height of the cliff is 20.4 m.

7 0

3 years ago