1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Dmitriy789 [7]
3 years ago
8

After taking a break from resistance training for several weeks, Aday should _____. work out harder to get back in shape keep he

r workout the same as before her break reduce the weight during the workout session reduce the rest times between sets
Health
1 answer:
Travka [436]3 years ago
7 0

Answer:

Aday should reduce the rest times between set

Explanation:

Resistance training is a type of exercise that is designed is such a way to build one’s muscle to a certain level the trainee desires through different forms of exercise. This kind of training results in muscles contracting against some forces which in return brings about more strength and ability to endure for a longer period.

However, Aday should endeavor to reduce the rest time in between training  sets so as to bridge the gap that the few weeks of break might have caused against the muscles. This will bring about Aday getting back to normal fitness on time.

You might be interested in
Grace is thinking about the pros and cons of creating a logo for her catering business she decides to adopt a simple logo when h
blondinia [14]
The answer would be B. Visual
3 0
3 years ago
Read 2 more answers
____amounts of alcohol causes an increase in appetite and help digestion. exercise, large , small​
Pavlova-9 [17]

Answer:

I large,or increased amounts of alcohol.

Explanation:

5 0
3 years ago
Read 2 more answers
Explain why some vaccines are more effective than others
Tanzania [10]

Answer:

be

Explanation:

because the materials used is more power than each other

3 0
2 years ago
Read 2 more answers
What type of stretching is not recommended for most people other than professionals
RUDIKE [14]
Itsnt it like chiropractic stretching because you can paralyze yourself
6 0
3 years ago
in the United States. Charlotte, who will turn 65 next month, has coverage through Athena Health plan – a company Richard also r
jarptica [38.1K]

Answer:

The question is incomplete. The complete question is :

Richard is a licensed agent who represents Spartan Health Plan and its Medicare Advantage plans. Richard has several clients who have recently come to him for help who are in their initial coverage election period (ICEP) and are interested in enrolling in one of Spartan Health Plan's MA plans. Alice will soon turn 65 and retire. Alice has coverage through Spartan Health Plan offered by her employer. Bob had health coverage through Spartan but dropped the coverage when he retired early to travel overseas. Bob, who has just turned 65, is now back in the United States. Charlotte, who will turn 65 next month, has coverage through Athena Health plan - a company Richard also represents. Who qualifies for the opt-in simplified enrollment mechanism?

The answer is : Alice

Explanation:

In the context, Alice is the only person who can qualifies the opt-in because Alice did not have any break ever in any of her coverage. And the only individuals who have been in a specific career or  a company will be eligible to choose their same career for MAPD.

Therefore, Alice is the answer as she has no break in her service.

3 0
3 years ago
Other questions:
  • Which product contains one or more vitamins, minerals, herbs, or other dietary substances that may be lacking in the diet?
    10·1 answer
  • During stage 2 of labor, the placenta and umbilical cord are delivered. Please select the best answer from the choices provided.
    9·2 answers
  • Does black water by FULHUM have better healing properties than plain water? This is a homework question. I believe it has better
    5·1 answer
  • What are way to get help with mental, emotional, social health problems?
    14·2 answers
  • When you are out of your vehicle, which component of radio communication would you expect to use?
    5·1 answer
  • All of the following are mental or physical benefits of exercises except
    11·1 answer
  • Which one of the following choices best represents a characteristic of good walking technique?
    11·1 answer
  • For a healthy dinner that includes One Protein, One Carb & Two Vegetables which would be the best choice?
    10·2 answers
  • If muscular endurance is your primary training goal, what variations would you choose for push ups? Explain your thinking.
    9·2 answers
  • Using nonverbal communication
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!