Question

An overworked computer software engineer works on the computer the whole day. He gets very tired after work. Somebody advised him to eat more carbohydrates and fats to get more energy. Do you think this will help him? Why?

Answer 1

Answer:

Following are the solution to the given question:

Explanation:

The answer is "Yes," as it will provide more fuel than a source of vitamins and minerals for him as carbohydrates. Whereas after carbohydrates supply energy, lipids were applied to long-term electricity. Obesity is caused by over intakes of carbohydrates and fats. They must therefore be given in the amount recommended. For its activity, the brain uses glucose. Nevertheless, he does not require sufficient fat since fat is difficult to absorb & fat may make him sound more tired. To recover rapidly, one should consume carbohydrates and meals rich in vitamins. Selection for fat in the form of nuts should be mainly.