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BRAINIEST????!!!!
Answer: Before every exercise, you should always do a warm up. A warm up is when you start at a low level of intensity before an exercise. Doing that helps minimize injury and it follows the principle of progression. After an exercise, you should always do a cool down. A cool down is when you go from a high intensity exercise, to a low intensity exercise. Cool down also prevent injury and stabilize your muscle. In conclusion, cool downs and warm ups are very important because it helps prevent injuries.
Hope this helps!
Answer:
Headaches can have causes that aren't due to underlying disease, examples include lack of sleep, an incorrect eyeglass prescription, stress, loud noise exposure, or tight headwear (:
The rhinitis due to an allergy to mold can be managed by keeping room well-lit and ventilated.
Rhinitis refers to the irritation of nose due to something person is allergic to. The allergic response is evident in the form of sneezing, itchiness, water eyes etc. Allergy to mold also causes the same symptoms, when mold spores are inhaled. Mold is the type of fungi, multicellular and microscopic in nature. Specifically, it has vegetative filaments. The latter is also known by the name hyphae.
Mold is known to thrive in dark environment and hence can not grow in light. Also, proper ventilation and regular cleaning of the place inhibits mold growth. Thus, person with allergy to mold can follow these two instructions to avoid allergy from the same.
Learn more about mold and rhinitis -
brainly.com/question/9996984
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Answer:
you are honestly preparing yourself to break your own heart dude, stop it
