Answer:
Physical, mental, social, and mental health are interrelated with one another.
How should you use a heart rate monitor?
Measure your heart rate before, during, and after workouts
Here are ways to prevent yourself from getting sick:
1) Washing your hands.
2) Going to bed.
3) Avoid making contact with someone that's sick.
Those are a few ways you can prevent yourself from getting sick!
-LizzyIsTheQueen
