True. Being prepared will help you have a better understanding of the game and it will help you be more safe.
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I think 5 or 4 days in a week because in this generation everyone is just on there phones and not doing anything productive but we also don't want to overwork that there are also teens or kids who have after school stuff and they have to practice everyday and i have friends who have to do 30 push ups 60 sit ups and run 2 miles just for football warm up so i think that if they overwork that they don't want to do it anymore and just quit so maybe 4-5 a week
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