That people can control their mental illness.
I infact think it should be reported but many are not reported for safety cause think about it if you were getting beat up but your boyfriend and he threatend you saying he would kill you so you will feel scared and alone and feel when he get out of jail he can track me or one of his homies whom ever you can get will try to kill you and have obviously is homies back, not yours.
Answer:
Three ways you can demonstrate self-care are being around people that motivate you to do positive things that will benefit your everyday life, developing a healthy and structured routine when it comes to school or work to ensure you are not overloaded with work, and getting the recommended amount of food, sleep, water, and exercise every day.
Explanation:
The answer you are are looking for is Regular heartbeat