Answer:
Variety
Explanation:
There are six Diet Planning Principles:
- Adequacy
- Balance
- Calorie control
- Moderation
- Variety
Variety refers to the consumption of a <u>wide diversity of foods to ensure that the body is received many (if not all) the essential nutrients</u> that are needed in a healthy diet.
In this case, <u>the consumption of many different fruits and vegetables that provide a broad range of essential nutrients describes the variety principle of diet planning.</u>
ANSWER: Glasses for eyes also hearing Aids
Explanation:
Answer:
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Hello,
It depends on a lot more things. Like what types of exercise you are doing, this will affect the areas you are exercising and therefore will effect where you see the results. It varies from person to person, maybe give it a month. However, some work out that often and won't ever see results, it just depends on your body.
Good luck.
