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siniylev [52]
3 years ago
5

PLS HELP I WILL GIVE BRAINLIEST!!!!

Health
1 answer:
tino4ka555 [31]3 years ago
5 0

Answer:

there is this girl young i saw at the grocery store. she had blonde hair, blue eyes, and shes fairly short. she was very intresting. She was always doing something like, talking, hanging out with her family, and doing her favorite thing. dont ask her what her favorite actiyity was though. when she sould just answer "cheer" she would go on and on and on about it. she would start making up cheers and dances when she was happy. like when she was in science class and she knew the answer because she could just be herself in that class. science was her favorite subject she gets that from her dad. Her gym coach always chosse her to be team captian, but she never chosse the "good" kids. She chosse the ones that she wanted to give a chance. Not because she felt sorry for them. but because they were diffrent from other kids. they were intresting, unique and wernt like all the other kids, same-old-same-old. They gave her that peice in her life that she needed, helping. she loved to help other people, to give someone guidence, and knowing when she needed help they would help her. In fact thats what she wanted to do with her life. she wanted to be a helper. she wanted to help kids. from the age she was a kid she wanted to help other kids. if there was a question she would answer it but, if she thought she was answering too many question and talking too much the didnt answer because she didnt like those types of people. she tried to get everyone to perticipate in class and engouraged people that wasent to sure in there answers. she helped them so that they were but when she needed help she wouldent be afraid to ask. That was the quality about her that nobody else had.

Explanation:

thats only320 words but i dont want to keep going if your notintrested in it so far

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jenyasd209 [6]

Answer:

One of the most important subjects to master in your life is nutrition. Once you understand how your body takes in food, breaks it down and distributes it throughout your body, you will be able to make healthier food choices throughout your life. You will also be better able to express to your doctor any problems you may encounter,. .

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one of the three primary classes of macronutrients that make up the food we eat. There have been many changes to the types of carbohydrates available. In this century there has been a dramatic shift away from the consumption of fresh fruits and vegetables and complex carbohydrates toward an increase in the consumption of refined carbohydrates. These dietary shifts are implicated in a number of diseases including obesity, diabetes, cardiovascular disease and tooth decay.

Fats: Introduction

Mmm…fats! They make food taste delicious. But what is their value in human nutrition? How much do you need each day? How much is too much? What makes up a good fat or a bad fat? How have modern processing and fast foods changed the fats?

Proteins: Introduction

Protein is another crucial macronutrient. An essential part of human nutrition, they are second only to water in the body’s composition. Protein makes up about 20 percent of our body weight, and is the primary component of muscles, hair, nails, skin, eyes, and the heart and brain. Composed of carbon, oxygen, hydrogen and nitrogen, protein is made of smaller building blocks called amino acids.

Vitamins: Introduction

This section focuses on one of two micronutrient categories: vitamins. Vitamins are essential to human nutrition. They are organic (contain carbon), and are found in small amounts in plant and animal sources. With the exception of a few B vitamins and an occasional biochemical conversion from a precursor, we must get them by eating the plants and animals that contain them.

Minerals: Introduction

Now we get down to the foundational elements that our entire nutritional matrix is built upon. The minerals! Minerals are basic constituents of all matter. Minerals exist as inorganic forms in the earth, and they are a part of all living tissues. In fact, every living cell depends on minerals. When plant or animal remains burn or decompose, it is minerals that are left as the final ash.

Like vitamins, they are coenzymes enabling the body to create energy, growth and healing. Minerals are inorganic molecules that are found on the periodic table and, generally, do not break down into smaller substances. Let’s explore minerals in nutrition!

Fluids And Hydration: Introduction

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After air, water is the most important nutrient to the human body. A person can go without food for many weeks, but only a few days without water. Fluids provide hydrogen, oxygen and electrolytes (minerals). In this section we will examine the importance of fluids and the concept and science of hydration. We will also consider modern sources of water, quality issues and the technology of sports hydration drinks.

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