Answer: 60
Explanation: if u hit it it will have impact and the impact added 10n
<span>the mechanical advantage of a pulley is 1.0
</span>
The answer is cardiovascular.
<em><u>your </u></em><em><u>question</u></em><em><u>:</u></em><em><u> </u></em>
<em>What are the two types of physical fitness?</em>
<em><u>answer:</u></em>
<em>The</em><em> </em><em>two </em><em>types </em><em>of </em><em>phys</em><em>ical </em><em>fitn</em><em>e</em><em>s</em><em>s</em><em> </em><em>are </em><em>Health-related</em><em> physical fitness and Performance-related physical fitness.</em>