It could cause problems because all these people are looking for a certain look that they think is heathly but just cause your thin doesn't mean your healthy
The human movement is 4
exercises that use body weight is 5
contracting muscle is 12
holding a contraction is 8
decreasing the angle is 6
strengthening is 3
increasing is 7
lengthening of a muscle is 10
maximum amount of force is 1
isolating muscles is 15
undesirable movements is 14
shortening muscles is 9
sustained contraction is 2
opposing action is 13
increasing the weight is 16
The physical, social, and emotional <span>list describes the aspects of health that should be in balance to achieve total wellness.
Explanation:
</span>Wellness is the state of well-being that characterizes total health. There are Four Aspects of health:
1. The physical:
2. The mental
3. The emotional
4. The spiritual<span> levels of existence.
</span>The physical aspect includes the ability to survive and thrive in the material world by <span>learning to take care of the human body.
</span>
2. The mental aspect is related to the brain <span>consisting of thoughts, attitudes, beliefs, and values.
</span>
3. The emotional aspect is about the feelings and <span>ability of experiencing life deeply.</span>
Comfort food is food that makes your body release Endorphins, Dopamine and Serotonin, which are the happiness hormones. Comfort food brings stress levels down dramatically. Some, but not all, comfort foods contain high fat, which can lead to high <span>cholesterol levels in the blood, which increases the risk for heart disease. Also, it can lead to excess fat, making it more difficult to complete physical exercise. Serotonin is one of the happiness hormones, meaning if you ingest it, not only will your stress levels reduce, but your happiness will increase. Serotonin, along with other happiness hormones are often found in comfort foods, making them more dangerous.</span>
No cause I have good hygiene by showering, brushing my teeth, and etc everyday :)))
