Mind is a word to describe how we perceive our brains functioning and comes from a time when we did not understand how our brains function
Answer:
Adequate Intake (AI) value
Explanation:
Its often used when RDA isn't known. The values of AI and RDA vary by age and gender.
Recommended Dietary Allowance (RDA) of a healthy people is the average daily level of intake needed to meet the nutrient requirements of approximately all (97%-98%) healthy people.
The answer to this question is broccoli. Broccoli can help a person to have a long life. Broccoli is included to the cabbage family and the benefits of eating broccoli can lower blood pressure, provides good bone health, can detoxify blood, improves fertility, and can increase metabolism. Also in order to strengthen brittle bones, vitamin K is needed of the body which is in broccoli.