The correct answer is complex carbohydrates.
Complex carbohydrates are a type of carbohydrate that digests slowly compared to simple carbohydrates. Complex carbohydrates are also called polysaccharides, because they consist of a number of sugar molecules bonded together. Complex carbohydrates (in moderation) are considered healthier than simple carbohydrates because they do not spike blood sugar levels, but help to maintain proper blood sugar levels. Complex carbohydrates are abundant in wholegrain cereals and pastas, sweet potatoes, brown rice, etc.
Answer:
Yo-Yo Diet
Explanation:
Some people have a cycle of losing weight, gaining it back, and then losing it again. This cycle is called yo-yo dieting
The correct answer is A, starchy.
She should decrease the incline and intensity of her treadmill so that she can lower her heart rate in her target heart rate range.
Accidents are disastrous situations happen in an unexpected time that it happened. There is no warning and the person that experienced it had no awareness. The person that experiences this has unfortunate luck at the time.
Ex. A person slips on a banana peel that was left on the floor.
Risky behavior on the other hand, happens when a person decides to take a <span>“risk” on what he/she will do in the given situation. It a person’s decision to take action whether the result is good or bad.</span>
<span>Ex. A person decided to skip class to make it to the seminar.</span>