D wpuld be the best answer because dieting is the most important thing when losing weight. If she does add weight training the body fat will decrease and turn into lean muscle.
Self harm is a very unhealthy way to deal with stress, anxiety, and any other type of unusual situation. It can be very dangerous to your health and leave permanent damage on your body and soul. If you know anyone who is self harming be sure to tell an adult and be as supportive as you can. You never know what someone might be going through! :)
Answer: x < 3
Step-by-step-explanation: Just like any of your two-step equations, in this inequality, start by isolating the x-term which in this case is 4x by adding 7 to both sides.
That leaves you with 4x < 12.
To get <em>x</em> by itself, divide both sides 4 and we have <em>x < 3</em>.
You will gain more health benefits because your training the muscles to be under stress.
Electrical and chemical signals
