Answer:
i think i know let me figure it out. but i might be wrong
Explanation:
Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first.
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights more safely.
<h3>Ionisation energy:-</h3>
Ionisation energy is the minimum amount of energy required to remove the most loosely bound electron, the valence electron, of an isolated neutral gaseous atom or molecule...
Correct streaching is a great stratigie for relaxation and yoga
