Question

In the context of the stages of change model, people in the contemplation stage Group of answer choices are unaware that they have a problem behavior. acknowledge the problem but may not be ready to commit to change. start thinking concretely about how they might take on their new challenge. commit to making a real behavioral change and enact an effective plan.

Answer 1

Answer:

The correct answer is - acknowledge the problem but may not be ready to commit to change.

Explanation:

There are five stages of the change model of leaving an addictive habit and developing new behavior. The stage of contemplation is the second stage where people start to acknowledge that there is a problem with their habit and need to change.

People start weighing the pros and cons of adapting to new behavior.  In the contemplation stage, people usually be in doubt if the change is worth it or not or they could change or develop new habits. People can take weeks to years or a lifetime to decide and commit to new behavior.